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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Kiperly

MonthTraining hours by intensity
04812162024283236
40
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.1
2015.11
2015.10
2015.9
2015.5
2015.4
2015.3
2015.2
04812162024283236
40
2015.1
2013.7

MonthTraining hours by activity
04812162024283236
40
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.1
2015.11
2015.10
2015.9
2015.5
2015.4
2015.3
2015.2
04812162024283236
40
2015.1
2013.7

Week
Ending
Training miles by activity
0255075100125150175200225250
275
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.1
2015.11
2015.10
2015.9
2015.5
2015.4
2015.3
2015.2
0255075100125150175200225250
275
2015.1
2013.7

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Pool Workout
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