Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: liv

MonthTraining hours by intensity
04812162024283236
40
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
04812162024283236
40
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.3
2016.2
2016.1
2015.11
2015.10
2015.9
2015.8
04812162024283236
40
2015.6
2015.5
2015.4
2015.3
2015.2
2014.6
2014.5
2014.4
2014.2
2014.1
2013.12
2013.11
2013.10

MonthTraining hours by activity
04812162024283236
40
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
04812162024283236
40
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.3
2016.2
2016.1
2015.11
2015.10
2015.9
2015.8
04812162024283236
40
2015.6
2015.5
2015.4
2015.3
2015.2
2014.6
2014.5
2014.4
2014.2
2014.1
2013.12
2013.11
2013.10

MonthTraining kilometers by activity
050100150200250300350400450
500
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
050100150200250300350400450
500
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.3
2016.2
2016.1
2015.11
2015.10
2015.9
2015.8
050100150200250300350400450
500
2015.6
2015.5
2015.4
2015.3
2015.2
2014.6
2014.5
2014.4
2014.2
2014.1
2013.12
2013.11
2013.10

Cycling
Orienteering
Other
Run
Strength & Conditioning
Swimming
Yoga