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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: AddisonB

MonthTraining hours by intensity
0481216202428323640
44
2019.2
2017.9
2017.5
2017.4
2016.10
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
0481216202428323640
44
2013.5
2013.4
2013.3
2013.2

MonthTraining hours by activity
0481216202428323640
44
2019.2
2017.9
2017.5
2017.4
2016.10
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
0481216202428323640
44
2013.5
2013.4
2013.3
2013.2

MonthTraining kilometers by activity
050100150200250300350400450
500
2019.2
2017.9
2017.5
2017.4
2016.10
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
050100150200250300350400450
500
2013.5
2013.4
2013.3
2013.2

Agility
ARDF
Armchair
Capture the flag
Core
Course setting
Crossfit
Fox Hunt
Hiking
Lifting
Mowing lawn
Orienteering
Running
SafeSport
Strength
Stretching
Swimming
Trol camp OCIN
Warm up/cool down