• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Monthly Training: Matej

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
	0 50 100 150 200 250 300 350 400 450	500
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2

	Agility
	Armchair
	Biking
	Core Routine
	Football
	Orienteering
	Orienteering Training
	Roller blading
	Spinning
	Strength Routine
	Swimming
	Terrain Run
	Track Run
	Trail Run
	Treadmill
	Ultimate

Apr 25, 2024 | processing time:0.018s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate