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Monthly Training: Assu

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40	44
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.2
2016.1
2015.12
2015.11
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
	0 4 8 12 16 20 24 28 32 36 40	44
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40	44
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.2
2016.1
2015.12
2015.11
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
	0 4 8 12 16 20 24 28 32 36 40	44
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.2
2016.1
2015.12
2015.11
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
	0 50 100 150 200 250 300 350 400 450	500
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10

	Badminton
	Cross trainer
	Cycling
	Floor ball
	Floorball
	Football
	Ice hockey
	Mountain biking
	Nordic walking
	Orienteering
	Rest day
	Roller skating
	Running
	Strenght
	Tennis
	Ultimate
	Unspecified
	walking
	Walking/running
	XC Skiing

Apr 23, 2024 | processing time:0.023s | © 2000–2024 Attackpoint LLC
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