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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: kkling

MonthTraining hours by intensity
0481216202428323640444852
56
2019.2
2019.1
2018.6
2018.5
2018.4
2018.2
2018.1
2017.12
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
0481216202428323640444852
56
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.5
2013.4
0481216202428323640444852
56
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7

MonthTraining hours by activity
0481216202428323640444852
56
2019.2
2019.1
2018.6
2018.5
2018.4
2018.2
2018.1
2017.12
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
0481216202428323640444852
56
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.5
2013.4
0481216202428323640444852
56
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7

Week
Ending
Training miles by activity
0255075100125150175200225
250
2019.2
2019.1
2018.6
2018.5
2018.4
2018.2
2018.1
2017.12
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
0255075100125150175200225
250
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.5
2013.4
0255075100125150175200225
250
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7

Fast running
Running
Adventure Race
Biking
CORE
Kayaking
Mapping
Orienteering
Other
Road Race/Running
Walking
Weights
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