• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Monthly Training: duxma

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2021.12
2021.11
2021.10
2021.9
2019.8
2019.7
2019.1
2018.12
2018.11
2015.9
2015.2
2015.1
2014.12
2014.11
2014.9
2014.8
2014.7
2014.6
2014.5
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2012.11
2012.10
2012.9
2012.8
2012.7

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2021.12
2021.11
2021.10
2021.9
2019.8
2019.7
2019.1
2018.12
2018.11
2015.9
2015.2
2015.1
2014.12
2014.11
2014.9
2014.8
2014.7
2014.6
2014.5
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2012.11
2012.10
2012.9
2012.8
2012.7

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2021.12
2021.11
2021.10
2021.9
2019.8
2019.7
2019.1
2018.12
2018.11
2015.9
2015.2
2015.1
2014.12
2014.11
2014.9
2014.8
2014.7
2014.6
2014.5
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
	0 50 100 150 200 250 300 350 400 450	500
2012.11
2012.10
2012.9
2012.8
2012.7

	Bike
	Bike - indoor
	Folklor
	Football
	Gym - crossfit
	Jog
	Orienteering-R
	Orienteering-T
	Running
	Sports
	Stairs
	Stretching
	Swimming

Apr 16, 2024 | processing time:0.014s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate