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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: coady

MonthTraining hours by intensity
0481216202428323640
44
2016.10
2016.8
2016.7
2016.5
2016.4
2016.3
2016.2
2016.1
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
0481216202428323640
44
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1

MonthTraining hours by activity
0481216202428323640
44
2016.10
2016.8
2016.7
2016.5
2016.4
2016.3
2016.2
2016.1
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
0481216202428323640
44
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2016.10
2016.8
2016.7
2016.5
2016.4
2016.3
2016.2
2016.1
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
050100150200250300350400450
500
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1

Fast running
Running
cycling
cycling - MTB
Duo
Excecise bike
GYM
GYM (Aqua)
Orienteering
Rogaine
Rogaine - MTB
running
swimming
touch
Ultimate
Walk