Training Log: AliMas
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Running | 5 | 15:45:36 | 30.98 | (30:31) | 49.87 | (18:58) | 3522 | | | | |
| Total | 5 | 15:45:36 | 30.98 | (30:31) | 49.87 | (18:58) | 3522 | | | | |
8 AM
Running 3:08:08 [3] 8.53 km (22:03 / km) +874m 14:35 / km
7 AM
Running 3:16:42 [3] 9.12 km (21:34 / km) +663m 15:49 / km
8 AM
Running 2:17:43 [3] 11.14 km (12:22 / km) +718m 9:21 / km
7 AM
Running 1:40:48 [3] 6.47 km (15:35 / km) +168m 13:48 / km
Running 36:47 [3] 3.79 km (9:43 / km) +176m 7:53 / km
5 AM
Running 4:45:28 [3] 10.82 km (26:23 / km) +924m 18:30 / km
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