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Attackpoint - performance and training tools for orienteering athletes

Training Log: Xena

In the last 7 days:

activity # timemileskm+m
  Cross Training1 1:00:00
  Yoga1 30:00
  Total2 1:30:00
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1:00
0:00
TuWeThFrSaSuMo

Wednesday Mar 22 #

Cross Training (body combat) 1:00:00 [3]

I think I pulled my hamstring muscle yesterday on my right leg.

Tuesday Mar 21 #

Yoga (morning) 30:00 [1]

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R FootOther711+days
R KneeOther1,912+days
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