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Attackpoint - performance and training tools for orienteering athletes

Training Log: fn

In the last 7 days:

activity # timemileskm+m
  Löpning Väg1 25:44 3.35(7:41) 5.39(4:46)
  Styrka1 20:00
  Total2 45:44 3.35 5.39
«
0:25
0:00
ThFrSaSuMoTuWe

Sunday Oct 18 #

Note
(rest day)

Trött.

Saturday Oct 17 #

10 AM

Löpning Väg 25:44 [2] 5.39 km (4:46 / km)

Baksidan började gör sig påmind efter 10min så fick vända hemmåt.

Friday Oct 16 #

Note
(rest day)

Thursday Oct 15 #

12 PM

Styrka 20:00 [1]

Baksidan inte helt hundra så blev ingen distans. Länge sedan jag missade en torsdag.

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