- Jun 1 [1w, 1d]: Y - QB
- Jul 6 [6w, 1d]: Y - WOC 2013 Vuokatti, Finland
- Jul 20 [8w, 1d]: Y - O-Ringen 2013
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
| May 12 | | ||||||||||||||
| May 5 | | ||||||||||||||
| Apr 28 | | ||||||||||||||
| Jan 6 | | ||||||||||||||
| Dec 23, 2012 | |
| Week Ending | Training hours by activity | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
| May 12 | | ||||||||||||||
| May 5 | | ||||||||||||||
| Apr 28 | | ||||||||||||||
| Jan 6 | | ||||||||||||||
| Dec 23, 2012 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| May 12 | |||||||||||
| May 5 | |||||||||||
| Apr 28 | |||||||||||
| Jan 6 | |||||||||||
| Dec 23, 2012 |
all weeks | months | years | as calendar