- Jun 2 [1w, 0d]: ? - UNO Well School
- Jun 8 [1w, 6d]: ? - UNO Mendum's Pond
- Jun 9 [2w, 0d]: ? - DVOA Fort Washington
- Jun 29 [4w, 6d]: ? - UNO Ahern State Park
- Sep 7 [14w, 6d]: ? - Pawtuckaway Camping Weekend
- Sep 22 [17w, 0d]: ? - UNO Fort Rock
- Oct 19 [20w, 6d]: Y - UNO Boulder Dash
- Nov 16 [24w, 6d]: ? - DVOA French Creek A-meet
- Oct 4, 2014 [70w, 6d]: ? - 2014 ROC Ameet
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Oct 2, 2010 | | ||||||||||
| Sep 25, 2010 | | ||||||||||
| Aug 28, 2010 | | ||||||||||
| Jun 5, 2010 | | ||||||||||
| May 29, 2010 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Oct 2, 2010 | | ||||||||||
| Sep 25, 2010 | | ||||||||||
| Aug 28, 2010 | | ||||||||||
| Jun 5, 2010 | | ||||||||||
| May 29, 2010 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Oct 2, 2010 | | ||||||||||
| Sep 25, 2010 | | ||||||||||
| Aug 28, 2010 | | ||||||||||
| Jun 5, 2010 | | ||||||||||
| May 29, 2010 | |
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