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Training Log: Misha

In the last 7 days:

activity # timemileskm+ft
  meditation4 4:00:00
  hiking2 3:00:21 7.85(22:59) 12.63(14:17) 1140
  SFB3 2:00:00
  singing1 1:25:00
  walking4 1:10:00 3.6(19:27) 5.79(12:05)
  Total7 11:35:21 11.45 18.42 1140
  [1-5]6 4:10:21
averages - weight:159.1lbs
«
2:59
0:00
TuWeThFrSaSuMo

Sunday Feb 23 #

2 PM

hiking 1:26:21 [1] 3.68 mi (23:28 / mi) +390ft 21:20 / mi

Tucker's.

Saturday Feb 22 #

10 AM

hiking 1:34:00 [1] 4.17 mi (22:33 / mi) +750ft 19:16 / mi

San Marcos.
4 PM

singing 1:25:00 [0]

Friday Feb 21 #

5 AM

meditation 1:00:00 [0]
weight:159lbs

SFB 40:00 [0]

walking 17:30 [1] 0.9 mi (19:27 / mi)

Thursday Feb 20 #

5 AM

meditation 1:00:00 [0]
weight:159.6lbs

SFB 40:00 [0]

walking 17:30 [1] 0.9 mi (19:27 / mi)

Wednesday Feb 19 #

5 AM

meditation 1:00:00 [0]
weight:159.4lbs

SFB 40:00 [0]

walking 17:30 [1] 0.9 mi (19:27 / mi)

Tuesday Feb 18 #

7 AM

meditation 1:00:00 [0]
weight:158.6lbs

walking 17:30 [1] 0.9 mi (19:27 / mi)

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