Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Misha

In the last 7 days:

activity # timemileskm+m
  PT6 4:50:00
  strength1 1:20:00
  Total6 6:10:00
  [1-5]5 4:40:00
averages - weight:165.8lbs
«
2:00
0:00
SuMoTuWeThFrSa

Friday Sep 22 #

5 AM

PT 50:00 [1]
weight:165lbs

Thursday Sep 21 #

6 AM

PT 50:00 [1]
weight:163.8lbs

Wednesday Sep 20 #

5 AM

PT 50:00 [1]
weight:165.8lbs

Tuesday Sep 19 #

5 AM

PT 50:00 [1]

Monday Sep 18 #

5 AM

PT 50:00 [0]
weight:167.2lbs

9 AM

Note

The gym is closed this whole week.

Sunday Sep 17 #

5 AM

PT 40:00 [0]

strength (push) 1:20:00 [1]
weight:167.2lbs

Handstands, bench, free weight bench, triceps bench, dips, triceps pulldowns.

« Earlier

Recent Comments

more...

Next Up

Injuries

L FootAnkle Sprain35+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training hours by activity
012345678910111213
14
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training miles by activity
051015202530354045
50
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

all weeks | months | years | as calendar