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Training Log: Luca D.

In the last 7 days:

activity # timemileskm+m
  MTB9 13:41:16 5200
  MTBO2 1:43:43 45049c
  Total9 15:24:59 565049c
«
4:09
0:00
MoTuWeThFrSaSu

Saturday Jun 23 #

9 AM

MTB 1:27:01 [2] +800m

MTBO 1:29:48 [3] +450m
35c

Long a Cavareno Ruffrè

MTB 41:54 [2] +150m

Friday Jun 22 #

10 AM

MTB 39:30 [2] +200m

MTBO 13:55 [4]
14c

carciato, dimaro sprint

MTB 15:03 [1]

6 PM

MTB 44:51 [2] +300m

Thursday Jun 21 #

10 AM

MTB intervals 20:00 [5] +100m

10x1,21km - prima volta quest'anno che ho raggiunto i 179 battiti

MTB 1:13:24 [2] +200m

6 PM

MTB 54:12 [1] +300m

Wednesday Jun 20 #

9 AM

MTB 1:42:07 [2] +800m

Tuesday Jun 19 #

8 AM

MTB 3:33:33 [2] +1700m

orso doss valpiana
6 PM

MTB 36:03 [2] +250m

Monday Jun 18 #

6 PM

MTB 1:33:38 [2] +400m

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