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Training Log: Luca D.

In the last 7 days:

activity # timemileskm+m
  MTB8 11:04:13 5600
  Total8 11:04:13 5600
«
2:36
0:00
TuWeThFrSaSuMo

Sunday Oct 25 #

10 AM

MTB 1:58:43 [2] +850m

Saturday Oct 24 #

1 PM

MTB 8:41 [2] +80m

MTB 9:53 [5] +220m

MTB 6:54 [3] +150m

Madonnina (16.47)

MTB 41:23 [3] +650m

Selva

MTB 30:11 [1] +100m

Friday Oct 23 #

8 AM

MTB 50:02 [3] +400m

Thursday Oct 22 #

8 AM

MTB 57:50 [2] +400m

5 PM

MTB 1:09:31 [2] +450m

Wednesday Oct 21 #

11 AM

MTB 2:36:40 [2] +1500m

Tuesday Oct 20 #

7 AM

MTB 54:55 [2] +400m

5 PM

MTB 59:30 [2] +400m

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Luca Dallavalle Mtbo 2 times world champion
http://lucadallavalle.blogspot.it/
https://www.facebook.com/luca.dallavalle.3




Recent Weeks:

Week
Ending		Training hours by intensity
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13
Oct 25
Oct 18
Oct 11
Oct 4
Sep 27

Week
Ending		Training hours by activity
0123456789101112
13
Oct 25
Oct 18
Oct 11
Oct 4
Sep 27

Week
Ending		Training miles by activity
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50
Oct 25
Oct 18
Oct 11
Oct 4
Sep 27

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