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Training Log: Luca D.

In the last 7 days:

activity # timemileskm+m
  MTB5 9:17:34 4450
  Mountaneering skiing1 2:51:00 800
  Hiking1 55:00 800
  Running1 40:18 10
  Total6 13:43:52 6060
«
4:13
0:00
FrSaSuMoTuWeTh

Wednesday Nov 22 #

2 PM

MTB 1:09:31 [2] +600m

Tuesday Nov 21 #

10 AM

Mountaneering skiing 2:51:00 [1] +800m

Monday Nov 20 #

1 PM

MTB 1:53:24 [2] +800m

Giro di Bresimo

Sunday Nov 19 #

2 PM

MTB 5:00 [1] +50m

Hiking 55:00 [1] +800m

Croz via di dx

Running 40:18 [1] +10m

ritorno da malè

MTB 5:00 [1] +50m

Saturday Nov 18 #

11 AM

MTB 4:13:30 [2] +1800m

Giro lungo di 80km di cui molti sentieri con Roberto D. stati anche a Fondo e Rumo

Friday Nov 17 #

2 PM

MTB 1:51:09 [2] +1150m

Selva

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Recent Weeks:

Week
Ending
Training hours by intensity
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15
Nov 26
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Nov 5
Oct 29

Week
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Training hours by activity
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15
Nov 26
Nov 19
Nov 12
Nov 5
Oct 29

Week
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Training miles by activity
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50
Nov 26
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