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Attackpoint - performance and training tools for orienteering athletes

Training Log: Luca D.

In the last 7 days:

activity # timemileskm+m
  MTB6 8:12:34 3140
  Hiking1 5:12:13 1350
  Total7 13:24:47 4490
«
5:12
0:00
TuWeThFrSaSuMo

Sunday Oct 21 #

3 PM

MTB 2:02:15 [2] +700m

Saturday Oct 20 #

3 PM

MTB warm up/down 9:50 [2] +60m

MTB (test) 15:00 [5] +380m

Madonnina ( +0:52 )

MTB 1:11:31 [1] +280m

Friday Oct 19 #

3 PM

MTB 1:58:22 [2] +700m

Thursday Oct 18 #

12 PM

Hiking 5:12:13 [1] +1350m

sent. Sosat

Wednesday Oct 17 #

6 AM

MTB 25:56 [2] +70m

1 PM

MTB 1:10:03 [2] +600m

Tuesday Oct 16 #

6 PM

MTB 59:37 [2] +350m

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Recent Weeks:

Week
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Training hours by intensity
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Oct 21
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Sep 30
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Week
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Training hours by activity
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Oct 21
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Week
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Training miles by activity
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