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Attackpoint - performance and training tools for orienteering athletes

Training Log: Abizeleth

In the last 7 days:

activity # timemileskm+m
  Walking13 6:15:00 12.22(30:41) 19.67(19:04)
  Strength1 10:00
  Total14 6:25:00 12.22 19.67
averages - sleep:6.5
«
1:10
0:00
ThFrSaSuMoTuWe

Wednesday Feb 19 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.75 shoes: Merrell Coldpack Ice+ Polar

Tuesday Feb 18 #

8 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: Merrell Coldpack Ice+ Polar

5 PM

Strength (Shoveling ) 10:00 [2]
shoes: LL Bean Stormchaser #2

6 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

Monday Feb 17 #

8 AM

Walking (with dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.25 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
slept:2.0 shoes: Merrell Coldpack Ice+ Polar

Sunday Feb 16 #

7 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.75 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 45:00 [1] 1.52 mi (29:36 / mi)
slept:3.0 shoes: Merrell Coldpack Ice+ Polar

Saturday Feb 15 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 45:00 [1] 1.45 mi (31:02 / mi)
slept:2.0 shoes: Merrell Coldpack Ice+ Polar

Friday Feb 14 #

7 AM

Walking (With dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.0 shoes: Merrell Coldpack Ice+ Polar

5 PM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
shoes: Merrell Coldpack Ice+ Polar

Thursday Feb 13 #

7 AM

Walking (with dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: Merrell Coldpack Ice+ Polar

5 PM

Walking (With dogs) 45:00 [1] 1.45 mi (31:02 / mi)
shoes: Merrell Coldpack Ice+ Polar

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