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Attackpoint - performance and training tools for orienteering athletes

Training Log: Abizeleth

In the last 7 days:

activity # timemileskm+m
  Walking7 3:35:00 6.9(31:10) 11.1(19:22)
  Total7 3:35:00 6.9(31:10) 11.1(19:22)
averages - sleep:6.6
«
1:05
0:00
SaSuMoTuWeThFr

Thursday Apr 25 #

8 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.5 shoes: LL Bean Stormchaser #2

4 PM

Walking (With dogs ) 45:00 [1] 1.45 mi (31:02 / mi)
slept:2.5 shoes: Salomon X-Mission

Wednesday Apr 24 #

7 AM

Walking (with dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5

6 PM

Walking (with dogs) 40:00 [1] 1.3 mi (30:46 / mi)
shoes: LL Bean Stormchaser #2

Tuesday Apr 23 #

7 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0

6 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)

Monday Apr 22 #

6 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
slept:4.5 shoes: LL Bean - taupe & purple

Saturday Apr 20 #

Note
slept:8.0 (rest day)

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