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Attackpoint - performance and training tools for orienteering athletes

Training Log: Abizeleth

In the last 7 days:

activity # timemileskm+m
  Walking12 6:40:00 12.91(30:59) 20.77(19:15)
  Yard Work1 45:00
  Total13 7:25:00 12.91 20.77
  [1-5]12 7:00:00
averages - sleep:5.8
«
2:05
0:00
ThFrSaSuMoTuWe

Tuesday Oct 27 #

7 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Keen Green

5 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Keen Green

Monday Oct 26 #

7 AM

Walking (With dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:4.75 shoes: Keen Green

5 PM

Walking (With dogs) 45:00 [1] 1.42 mi (31:42 / mi)
shoes: Keen Green

Sunday Oct 25 #

8 AM

Walking (With dogs ) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.5 shoes: Keen Green

3 PM

Yard Work (Nail pick-up) 45:00 [1]
slept:2.0 shoes: Keen Green

5 PM

Walking (With dogs) 55:00 [1] 1.75 mi (31:26 / mi)
shoes: Keen Green

Saturday Oct 24 #

8 AM

Walking (With dogs) 25:00 [0] 0.8 mi (31:16 / mi)
slept:6.0 shoes: Keen Green

5 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
slept:1.0 shoes: Keen Green

Friday Oct 23 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.5 shoes: Keen Green

5 PM

Walking (With dogs) 45:00 [1] 1.42 mi (31:42 / mi)
shoes: Keen Green

Thursday Oct 22 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: Keen Green

5 PM

Walking (With dogs) 45:00 [1] 1.52 mi (29:36 / mi)
shoes: Keen Green

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