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Attackpoint - performance and training tools for orienteering athletes

Training Log: Abizeleth

In the last 7 days:

activity # timemileskm+m
  Walking12 6:15:00 12.15(30:52) 19.55(19:11)
  Strength1 15:00
  Total13 6:30:00 12.15 19.55
averages - sleep:5.6
«
1:20
0:00
FrSaSuMoTuWeTh

Wednesday Feb 20 #

8 AM

Walking (With dog ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: Merrell Coldpack Ice+ Polar

6 PM

Walking (With dog ) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Merrell Coldpack Ice+ Polar

Tuesday Feb 19 #

8 AM

Walking (with dog) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: Merrell Coldpack Ice+ Polar

5 PM

Walking (with dog) 45:00 [1] 1.45 mi (31:02 / mi)
shoes: Merrell Coldpack Ice+ Polar

Monday Feb 18 #

7 AM

Walking (with dog) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: Sorel Timberwolf Boots

6 PM

Walking (With dog ) 45:00 [1] 1.45 mi (31:02 / mi)
shoes: Sorel Timberwolf Boots

Sunday Feb 17 #

8 AM

Walking (With dog ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0 shoes: Sorel Timberwolf Boots

4 PM

Walking (With dog ) 1:00:00 [1] 2.0 mi (30:00 / mi)
slept:1.0 shoes: Sorel Timberwolf Boots

Saturday Feb 16 #

8 AM

Walking (With dog ) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.0 shoes: Sorel Timberwolf Boots

4 PM

Walking (With dog ) 35:00 [1] 1.1 mi (31:49 / mi)
slept:1.0 shoes: Sorel Timberwolf Boots

Friday Feb 15 #

8 AM

Walking (with dog) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.75 shoes: Sorel Timberwolf Boots

9 AM

Strength (snow shoveling) 15:00 [2]
shoes: Sorel Timberwolf Boots

6 PM

Walking (With dog ) 40:00 [1] 1.3 mi (30:46 / mi)
shoes: Sorel Timberwolf Boots

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