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Attackpoint - performance and training tools for orienteering athletes

Training Log: Abizeleth

In the last 7 days:

activity # timemileskm+m
  Walking12 4:00:00 7.4(32:26) 11.91(20:09)
  Total12 4:00:00 7.4(32:26) 11.91(20:09)
averages - sleep:7.7
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WeThFrSaSuMoTu

Sunday Aug 12 #

9 AM

Walking (With dogs ) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.75 shoes: Keen Sandals

5 PM

Walking (With dogs ) 25:00 [1] 0.8 mi (31:16 / mi)
slept:3.5 shoes: Keen Sandals

Saturday Aug 11 #

9 AM

Walking (With dogs ) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.0 shoes: Keen Sandals

5 PM

Walking (With dogs ) 10:00 [1] 0.25 mi (40:02 / mi)
slept:5.0 shoes: Keen Sandals

6 PM

Walking (With dog) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Keen Sandals

Friday Aug 10 #

9 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.0 shoes: Keen Sandals

5 PM

Walking (with dogs) 10:00 [1] 0.25 mi (40:02 / mi)
slept:1.0 shoes: Keen Sandals

6 PM

Walking (with dog) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Keen Sandals

Thursday Aug 9 #

6 PM

Walking (With dogs ) 10:00 [1] 0.25 mi (40:02 / mi)
slept:5.0 shoes: Keen Sandals

7 PM

Walking (With dog) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Keen Sandals

Wednesday Aug 8 #

6 PM

Walking (with dogs) 10:00 [1] 0.25 mi (40:02 / mi)
slept:8.0 shoes: Keen Sandals

7 PM

Walking (with dog) 25:00 [1] 0.8 mi (31:16 / mi)
shoes: Keen Sandals

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