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Training Log: BillD

In the last 7 days:

activity # timemileskm+m
  Hiking1 42:00 2.96(14:12) 4.76(8:49) 103
  Total1 42:00 2.96(14:12) 4.76(8:49) 103
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Thursday Jul 20 #

Note

We have lots of turkeys around here. One of them chose to roost high in a tree outside our living room window the other night. He hung around until after 8 am the next morning. Photos.
6 AM

Hiking 42:00 [3] 4.76 km (8:49 / km) +103m 7:58 / km
shoes: 2017 Asics Gel

In Town Forest on Blue Trail. Walked up to the water tank on southern piece, jogged back down on the northern piece. Very humid, gnats but no FDFs. Kept it sustainable, no hard breathing.

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