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Training Log: helr

In the last 7 days:

activity # timemileskm+m
  Crosstrainer2 2:20:00
  Cykel1 2:01:27 40.12(3:02) 64.56(1:53)
  Spinning2 1:50:00
  Löpband1 4:00
  Total5 6:15:27 40.12 64.56
«
2:01
0:00
WeThFrSaSuMoTu

Monday Aug 20 #

6 PM

Crosstrainer 1:10:00 [1]

Löpband 4:00 [1]

Sunday Aug 19 #

5 PM

Cykel 2:01:27 [1] 64.56 km (1:53 / km)

Nävlinge-Rickarum-Tollarp. Kanske lite fördel av vinden.

Saturday Aug 18 #

Note
(rest day)

Friday Aug 17 #

6 PM

Spinning 1:00:00 [1]

Thursday Aug 16 #

6 PM

Crosstrainer 1:10:00 [1]

Wednesday Aug 15 #

8 PM

Spinning 50:00 [1]

Hann inte så mycket pga kartpackning inför helgens tävlingar.

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