Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: freddie

In the last 7 days:

activity # timemileskm+m
  Strength/Core3 2:15:00
  Running1 37:28 3.79(9:53) 6.1(6:09) 61
  Total4 2:52:28 3.79 6.1 61
«
1:00
0:00
SuMoTuWeThFrSa

Saturday Apr 29 #

Strength/Core 1:00:00 [3]

bootcamp met PJ

Thursday Apr 27 #

Strength/Core 50:00 [3]

pilates

Tuesday Apr 25 #

Running 37:28 [3] 6.1 km (6:09 / km) +61m 5:51 / km
shoes: Mizuno Wave Kazan

slok/slak. tot aan splitsing met dries en dan alleen

Monday Apr 24 #

Strength/Core 25:00 [3]

reeks kine oefeningen

« Earlier

Recent Comments

more...

Next Up

Injuries

KneeIliotibial Band Syndrome41+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training hours by activity
0123456789
10
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training kilometers by activity
0102030405060708090
100
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

all weeks | months | years | as calendar