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Training Log: Jerritt

In the last 7 days:

activity # timemileskm+m
  Trail Running2 2:31:23 12.0(12:37) 19.31(7:50)
  Pole Hiking1 51:00 2.5(20:24) 4.02(12:41)
  Strength1 15:00
  Total3 3:37:23 14.5 23.33
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1:31
0:00
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Wednesday Sep 16 #

Trail Running 1:00:23 [3] 5.0 mi (12:05 / mi)

Taconite Trail. Finally feeling like I am starting to "run" a little. Still pretty slow, but feeling good about the last two miles of this run.

Tuesday Sep 15 #

Pole Hiking 51:00 [1] 2.5 mi (20:24 / mi)

At HV with MAJ

Strength 15:00 [3]

Circuit

Sunday Sep 13 #

Trail Running 1:31:00 [3] 7.0 mi (13:00 / mi)

at HV

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