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Attackpoint - performance and training tools for orienteering athletes

Training Log: wooders

In the last 7 days:

activity # timemileskm+m
  running1 31:35 3.73(8:28) 6.0(5:16) 140
  Total1 31:35 3.73(8:28) 6.0(5:16) 140
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0:31
0:00
TuWeThFrSaSuMo

Tuesday Sep 18 #

running 31:35 [3] 6.0 km (5:16 / km) +140m 4:43 / km
shoes: Nike Zoom Pegasus 32

easy late pre-breakfast

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