In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Bicycle | 3 | 3:50:00 | ||||||||||
| Walking | 4 | 3:47:00 | ||||||||||
| Swimming | 2 | 1:00:00 | ||||||||||
| Weights | 1 | 30:00 | ||||||||||
| Total | 6 | 9:07:00 | ||||||||||
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| S | S | M | T | W | H | F | ||||||||||
Walking 1:00:00 [1]
Walking with Annie at Bald Hill. Did my usual 1 hour running route in its entirety.
Walking 25:00 [1]
Walk at lunch.
Swimming 30:00 [1]
Swimming at Osborn.
Bicycle 1:30:00 [1]
Work, Osborn, home.
Walking 45:00 [1]
shoes: New Balance 1124 sz 10.5
Walking with Annie at Bald Hill. Cold!
Walking 25:00 [1]
shoes: New Keens
Walking at lunch time.
Swimming 30:00 [1]
Swimming at Osborn.
Bicycle 1:30:00 [1]
Work, Osborn, home.
Bicycle 50:00 [1]
Commute.
Weights 30:00 [1]
General workout and situps.
Walking 1:12:00 [1]
Checking control sites at Chip Ross with Paula.
| more... |
 Philomath, OR (97370)Cloudy 48°F (feels like 42F) Humidity: 71%, Winds: 15mph
more details Weather data provided by weather.com® | Local Pollen Reports | Airport Conditions | Lawn and Garden Weather | Rush Hour Traffic | ||
| Friday Mar 12 |
 N/A F
N/A |
 50% |
| Saturday Mar 13 |
 55 F
Showers |
50% |
| Sunday Mar 14 |
60 F
Showers |
 60% |
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