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Training Log: OL_Tony

In the last 7 days:

activity # timemileskm+m
  Trail running2 3:27:00 24.05(7.0/h) 38.7(11.2/h)
  Total2 3:27:00 24.05(8:36) 38.7(5:21)
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2:05
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Wednesday Feb 13 #

Trail running 2:05:00 [2] 23.5 km (11.3 kph)
shoes: TNF Ultra Endurance (2018)

Monday Feb 11 #

Trail running 1:22:00 [2] 15.2 km (11.1 kph)
shoes: TNF Ultra Endurance (2018)

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Recent Weeks:

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Ending
Training hours by intensity
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10
Feb 17
Feb 10
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Jan 20
Jan 13

Week
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Training hours by activity
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10
Feb 17
Feb 10
Feb 3
Jan 20
Jan 13

Week
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Training kilometers by activity
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Feb 17
Feb 10
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