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Attackpoint - performance and training tools for orienteering athletes

Training Log: rozsdi

In the last 7 days:

activity # timemileskm+m
  Futás1 30:08 3.43(8:47) 5.52(5:28) 46
  Erősítés1 30:00
  Total2 1:00:08 3.43 5.52 46
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MoTuWeThFrSaSu

Saturday Mar 6 #

Futás 30:08 [3] 5.52 km (5:28 / km) +46m 5:14 / km

Futás délután itt 1-2 gyorsítással.
Ez a hét elég silány lett

Monday Mar 1 #

Erősítés 30:00 [3]

Kis erősítés otthon Badenben

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