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Attackpoint - performance and training tools for orienteering athletes

Training Log: Leves

In the last 7 days:

activity # timemileskm+m
  Cycling2 4:52:37 52.67(10.8/h) 84.76(17.4/h) 1570
  Strength 1 29:59 2
  Total3 5:22:36 52.67 84.76 1572
  [1-5]3 4:23:49
«
2:42
0:00
ThFrSaSuMoTuWe

Sunday Nov 11 #

1 PM

Cycling 2:42:41 intensity: (55:09 @0) + (31:47 @1) + (14:47 @2) + (39:13 @3) + (21:45 @4) 38.27 km (14.1 kph) +794m
ahr:120 max:176

Friday Nov 9 #

11 AM

Cycling 2:09:56 intensity: (2:02 @0) + (9:01 @1) + (16:37 @2) + (44:58 @3) + (57:18 @4) 46.5 km (21.5 kph) +776m
ahr:151 max:174

Thursday Nov 8 #

8 PM

Strength 29:59 intensity: (1:36 @0) + (16:25 @1) + (9:50 @2) + (2:08 @3) +2m
ahr:116 max:144

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Recent Weeks:

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Training hours by intensity
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10
Nov 11
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Oct 28
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Week
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Training hours by activity
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10
Nov 11
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