Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: niallmcalinden

In the last 7 days:

activity # timemileskm+m
  Skiing1 3:00:00
  Running2 1:55:00 14.6(7:53) 23.5(4:54) 45
  Total3 4:55:00 14.6 23.5 45
«
3:00
0:00
ThFrSaSuMoTuWe

Sunday Mar 26 #

11 AM

Skiing 3:00:00 [1]

Friday Mar 24 #

6 AM

Running 1:05:00 [1] 14.5 km (4:29 / km) +20m 4:27 / km

Run with James and Sam along the canal

Thursday Mar 23 #

12 PM

Running 50:00 intensity: (32:00 @1) + (12:00 @4) + (6:00 @5) 9.0 km (5:33 / km) +25m 5:29 / km

Lunchtime reps

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011121314
15
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training hours by activity
01234567891011121314
15
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training kilometers by activity
0102030405060708090100
110
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

all weeks | months | years | as calendar