Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Miha

In the last 7 days:

activity # timemileskm+m
  Easy running4 3:59:49 30.2(7:56) 48.6(4:56)
  XC Skiing2 2:04:43 19.26(6:28) 31.0(4:01)
  Running1 1:23:20 11.5(7:15) 18.5(4:30)
  Cycling2 1:00:00
  Gym2 1:00:00
  Total8 9:27:52 60.96 98.1
«
2:23
0:00
SuMoTuWeThFrSa

Friday Feb 23 #

Easy running 2:00:00 [2] 24.4 km (4:55 / km)
ahr:137 shoes: Asics DS Trainer 21

Thursday Feb 22 #

11 AM

Running 1:23:20 [3] 18.5 km (4:30 / km)
ahr:149 shoes: Asics DS Trainer 21

4 PM

Cycling 20:00 [1]
ahr:122

Gym 40:00 [2]

Wednesday Feb 21 #

Easy running 50:00 [2] 10.6 km (4:43 / km)
ahr:134 shoes: Asics DS Trainer 21

Tuesday Feb 20 #

Cycling 40:00 [1]
ahr:122

Gym 20:00 [1]

Monday Feb 19 #

12 PM

Easy running 49:49 [2] 10.0 km (4:59 / km)
ahr:134

4 PM

XC Skiing 40:32 [3] 11.0 km (3:41 / km)
ahr:151

Sunday Feb 18 #

XC Skiing 1:24:11 [3] 20.0 km (4:13 / km)
ahr:150

Easy running 20:00 [1] 3.6 km (5:33 / km)
ahr:125 shoes: Asics DS Trainer 21

« Earlier

Recent Comments

more...

Injuries

R KneeOther1,509+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training hours by activity
0123456789
10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training kilometers by activity
0102030405060708090100
110
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

all weeks | months | years | as calendar