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Training Log: jayh

In the last 7 days:

activity # timemileskm+m
  Running5 5:29:00 43.6(7:33) 70.17(4:41)
  Cycling (TT)4 40:00
  Cycling (MTB)1 10:00
  Total6 6:19:00 43.6 70.17
«
1:26
0:00
SaSuMoTuWeThFr

Friday Oct 19 #

Cycling (TT) 10:00 [1]

Running 6:00 [1] 1.0 km (6:00 / km)

Running 1:10:25 [2] 15.6 km (4:31 / km)

Thursday Oct 18 #

Running 6:00 [1] 1.0 km (6:00 / km)

Running 30:43 [2] 6.41 km (4:48 / km)

Wednesday Oct 17 #

Cycling (TT) 10:00 [1]

Running 6:00 [1] 1.0 km (6:00 / km)

Running 1:07:00 [2] 14.6 km (4:35 / km)

Tuesday Oct 16 #

Cycling (TT) 10:00 [1]

Running 6:00 [1] 1.0 km (6:00 / km)

Running 1:03:17 [2] 14.0 km (4:31 / km)

Monday Oct 15 #

Cycling (TT) 10:00 [1]

Running 6:00 [1] 1.0 km (6:00 / km)

Running 1:07:35 [2] 14.56 km (4:39 / km)

Sunday Oct 14 #

Cycling (MTB) 10:00 [1]

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