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Training Log: jayh

In the last 7 days:

activity # timemileskm+m
  Walking2 4:12:11
  Cycling (MTB)2 1:57:57
  Cycling (TT)3 1:35:00
  Total6 7:45:08
«
3:07
0:00
TuWeThFrSaSuMo

Sunday Oct 25 #

Cycling (MTB) 1:06:01 [2]

25.65km

Saturday Oct 24 #

Cycling (TT) 30:00 [2]

steady spin: 10 + 20@194

Friday Oct 23 #

Cycling (MTB) 51:56 [1]

easy spin in the forest: 18.18km

Thursday Oct 22 #

Walking 3:07:40 [3]

Beinn Alligin: 11.04km, 1250m

Wednesday Oct 21 #

Cycling (TT) 35:00 [2]

up through the gears again: 15 + 20@222

Tuesday Oct 20 #

Cycling (TT) 30:00 [2]

spinning up through the gears: 10 + 20@210

Walking 1:04:31 [1]

evening walk in the forest: 6.88km

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