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Attackpoint - performance and training tools for orienteering athletes

Training Log: malin

In the last 7 days:

activity # timemileskm+m
  Strength1 45:00
  Running1 30:00
  Total2 1:15:00
«
0:45
0:00
ThFrSaSuMoTuWe

Tuesday Mar 28 #

12 PM

Strength 45:00 [5]

Monday Mar 27 #

6 PM

Running 30:00 [3]
shoes: Nike lunarglide 7

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Recent Weeks:

Week
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Training hours by intensity
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10
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

Week
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Training hours by activity
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10
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

Week
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Training kilometers by activity
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100
Apr 2
Mar 26
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