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Attackpoint - performance and training tools for orienteering athletes

Training Log: malin

In the last 7 days:

activity # timemileskm+m
  Running1 1:20:00
  Cycling2 1:15:00
  Strength2 45:00
  Total4 3:20:00
«
1:20
0:00
FrSaSuMoTuWeTh

Tuesday Dec 12 #

Strength (Tabata) 40:00 [3]

Monday Dec 11 #

2 PM

Cycling (Spinning) 30:00 [5]

Strength 5:00 [3]

Skierg

Saturday Dec 9 #

11 AM

Running long 1:20:00 [3]

Friday Dec 8 #

Cycling (Spinning) 45:00 [4]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

Week
Ending
Training hours by activity
0123456789
10
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

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