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Training Log: Veijo

In the last 7 days:

activity # timemileskm+m
  Rollerskiing1 1:15:00 11.18(6:42) 18.0(4:10)
  Strength1 35:00
  Cycling1 20:00 6.52(3:04) 10.5(1:54)
  Running1 16:00 1.62(9:54) 2.6(6:09)
  Rowing1 5:00 0.68(7:19) 1.1(4:33)
  Total2 2:31:00 20.01 32.2
«
1:16
0:00
SaSuMoTuWeThFr

Wednesday Nov 15 #

5 PM

Running 16:00 [2] 2.6 km (6:09 / km)

Cycling 20:00 [2] 10.5 km (1:54 / km)

Rowing 5:00 [2] 1.1 km (4:33 / km)

Strength 35:00 [3]

2.5 / 2.3

Saturday Nov 11 #

2 PM

Rollerskiing 1:15:00 [3] 18.0 km (4:10 / km)
ahr:155

3.6 / 1.5

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