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Training Log: Veijo

In the last 7 days:

activity # timemileskm+m
  XC-skiing2 3:50:00 27.59(8:20) 44.4(5:11)
  Strength1 40:00
  Cycling1 15:00 4.35(3:27) 7.0(2:09)
  Running1 15:00 1.55(9:39) 2.5(6:00)
  Total3 5:00:00 33.49 53.9
«
3:15
0:00
ThFrSaSuMoTuWe

Tuesday Jan 23 #

5 PM

Cycling 15:00 [2] 7.0 km (2:09 / km)

Strength 40:00 [3]

Running 15:00 [3] 2.5 km (6:00 / km)

Saturday Jan 20 #

1 PM

XC-skiing (classic) 2:00:00 [2] 22.0 km (5:27 / km)

XC-skiing 1:15:00 [3] 15.3 km (4:54 / km)

Thursday Jan 18 #

10 PM

XC-skiing (classic) 35:00 [2] 7.1 km (4:56 / km)
ahr:137

2.5 / 0.3

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