Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Veijo

In the last 7 days:

activity # timemileskm+m
  Cycling3 1:30:00 24.54(3:40) 39.5(2:17)
  Strength2 1:30:00
  Rowing2 20:00 2.55(7:51) 4.1(4:53)
  Running1 7:00 0.75(9:23) 1.2(5:50)
  Walking1 3:00 0.25(12:04) 0.4(7:30)
  Total3 3:30:00 28.09 45.2
«
1:35
0:00
WeThFrSaSuMoTu

Monday Nov 19 #

9 PM

Cycling 45:00 [2] 17.0 km (2:39 / km)
ahr:125 max:143

Sunday Nov 18 #

3 PM

Cycling 30:00 [2] 15.0 km (2:00 / km)

Strength 45:00 [3]

Rowing 10:00 [2] 2.1 km (4:46 / km)

Walking 3:00 [1] 0.4 km (7:30 / km)

Running 7:00 [2] 1.2 km (5:50 / km)
(injured)

Friday Nov 16 #

9 PM

Cycling 15:00 [2] 7.5 km (2:00 / km)

Strength 45:00 [3]

Rowing 10:00 [2] 2.0 km (5:00 / km)
(injured)

« Earlier

Recent Comments

more...

Injuries

Hip/PelvisPiriformis9+days
SickFlu325+days
SickFlu518+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 25
Nov 18
Nov 11
Nov 4
Oct 28

Week
Ending
Training hours by activity
0123456789
10
Nov 25
Nov 18
Nov 11
Nov 4
Oct 28

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 25
Nov 18
Nov 11
Nov 4
Oct 28

all weeks | months | years | as calendar