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Attackpoint - performance and training tools for orienteering athletes

Training Log: Clare

In the last 7 days:

activity # timemileskm+m
  Orienteering3 2:38:00 12.92(12:13) 20.8(7:36)
  Spinning2 1:55:45 8.84 14.23 483
  Run1 1:30:00 8.08(11:08) 13.0(6:55)
  Total6 6:03:45 29.84 48.03 483
«
2:25
0:00
FrSaSuMoTuWeTh

Thursday Jun 22 #

Spinning 1:00:00 [3]

Wednesday Jun 21 #

Orienteering 34:00 [3] 6.0 km (5:40 / km)

Tuesday Jun 20 #

Run 1:30:00 [3] 13.0 km (6:55 / km)

12 PM

Spinning 55:45 [2] 14.23 km (3:55 / km) +483m 3:21 / km

Sunday Jun 18 #

Orienteering 1:05:00 [3] 8.8 km (7:23 / km)

Saturday Jun 17 #

Event: Jukola 2017
 

Orienteering 59:00 [3] 6.0 km (9:50 / km)

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