Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Clare

In the last 7 days:

activity # timemileskm+m
  Spinning4 3:33:00
  Bike5 2:40:00 32.31(4:57) 52.0(3:05)
  MTB1 2:16:28 18.81(7:15) 30.28(4:30) 958
  Gym1 1:00:00
  Total7 9:29:28 51.12 82.28 958
«
3:46
0:00
SaSuMoTuWeThFr

Friday Apr 20 #

Spinning 50:00 [3]

Bike (Commute) 40:00 [3] 12.0 km (3:20 / km)

Thursday Apr 19 #

Bike (Commute) 13:00 [3] 5.0 km (2:36 / km)

Wednesday Apr 18 #

Spinning 58:00 [3]

Bike 1:00:00 [3] 20.0 km (3:00 / km)

Tuesday Apr 17 #

Bike 17:00 [3] 5.0 km (3:24 / km)

Spinning 1:00:00 [3]

Monday Apr 16 #

Gym 1:00:00 [3]

Bike 30:00 [3] 10.0 km (3:00 / km)

11 AM

MTB 2:16:28 [2] 30.28 km (4:30 / km) +958m 3:53 / km

Saturday Apr 14 #

Spinning 45:00 [3]

« Earlier

Recent Comments

4+ days ago
Bliss 2  
more...

Injuries

R ArmFracture647+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

Week
Ending
Training hours by activity
0123456789101112
13
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190
200
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

all weeks | months | years | as calendar