Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Clare

In the last 7 days:

activity # timemileskm+m
  Run1 1:15:57 6.33(12:00) 10.18(7:28) 523
  Spinning1 1:00:00 18.58(3:14) 29.9(2:00)
  Total2 2:15:57 24.91(5:28) 40.08(3:24) 523
«
2:15
0:00
SaSuMoTuWeThFr

Thursday Nov 16 #

Spinning 1:00:00 [3] 29.9 km (2:00 / km)

1 PM

Run 1:15:57 [2] 10.18 km (7:28 / km) +523m 5:56 / km

« Earlier

Recent Comments

more...

Injuries

R ArmFracture493+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 19
Nov 12
Nov 5
Oct 29
Oct 22

Week
Ending
Training hours by activity
0123456789
10
Nov 19
Nov 12
Nov 5
Oct 29
Oct 22

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 19
Nov 12
Nov 5
Oct 29
Oct 22

all weeks | months | years | as calendar