Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Clare

In the last 7 days:

activity # timemileskm+m
  Bike1 2:48:00 22.99(7:18) 37.0(4:32) 550
  Gym2 2:00:00
  Spinning1 1:05:00
  Orienteering1 1:01:00 4.35(14:01) 7.0(8:43)
  kayaking1 1:00:00 4.97(12:04) 8.0(7:30)
  Climbing1 45:00
  Total4 8:39:00 32.31 52.0 550
«
3:48
0:00
WeThFrSaSuMoTu

Sunday Feb 17 #

Gym 1:00:00 [3]

Orienteering 1:01:00 [3] 7.0 km (8:43 / km)

Saturday Feb 16 #

Bike (Cx) 1:48:00 [3] 25.0 km (4:19 / km) +550m 3:54 / km

kayaking 1:00:00 [3] 8.0 km (7:30 / km)

Bike 1:00:00 [3] 12.0 km (5:00 / km)

Friday Feb 15 #

Spinning 1:05:00 [3]

Climbing 45:00 [3]

Wednesday Feb 13 #

Gym 1:00:00 [3]

« Earlier

Recent Comments

more...

Injuries

R ArmFracture952+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011
12
Feb 17
Feb 10
Jan 27
Jan 20
Jan 13

Week
Ending
Training hours by activity
01234567891011
12
Feb 17
Feb 10
Jan 27
Jan 20
Jan 13

Week
Ending
Training kilometers by activity
0102030405060708090100110
120
Feb 17
Feb 10
Jan 27
Jan 20
Jan 13

all weeks | months | years | as calendar