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Attackpoint - performance and training tools for orienteering athletes

Training Log: Clare

In the last 7 days:

activity # timemileskm+m
  MTB5 10:38:19 89.79(7:07) 144.5(4:25) 699
  Total5 10:38:19 89.79(7:07) 144.5(4:25) 699
«
3:22
0:00
FrSaSuMoTuWeTh

Wednesday Apr 17 #

MTB race 39:19 [3] 15.0 km (2:37 / km)

MTB 30:00 [3] 5.0 km (6:00 / km)

Tuesday Apr 16 #

MTB 1:10:00 [3] 15.0 km (4:40 / km)

MTB 52:00 [3] 11.9 km (4:22 / km)

Monday Apr 15 #

MTB 1:52:00 [3] 21.0 km (5:20 / km) +400m 4:52 / km

MTB 45:00 [3] 9.0 km (5:00 / km) +167m 4:35 / km

MTB 45:00 [3] 10.6 km (4:15 / km) +132m 4:00 / km

Sunday Apr 14 #

MTB 1:50:00 [3] 25.0 km (4:24 / km)

MTB 1:15:00 [3] 18.0 km (4:10 / km)

Saturday Apr 13 #

MTB 1:00:00 [3] 14.0 km (4:17 / km)

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