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Training Log: kaupoi

In the last 7 days:

activity # timemileskm+m
  roller skiing1 1:49:38 16.29(6:44) 26.21(4:11) 253
  Total1 1:49:38 16.29(6:44) 26.21(4:11) 253
  [1-5]1 1:42:11
«
1:49
0:00
SaSuMoTuWeThFr

Saturday Feb 15 #

6 AM

roller skiing 1:49:38 intensity: (7:27 @0) + (1:06 @1) + (8:11 @2) + (1:24:32 @3) + (8:22 @4) 26.21 km (4:11 / km) +253m 3:59 / km
ahr:137 max:159

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