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Attackpoint - performance and training tools for orienteering athletes

Training Log: Möhkis

In the last 7 days:

activity # timemileskm+m
  Total0 
averages - weight:90.8kg
«
0:00
0:00
ThFrSaSuMoTuWe

Wednesday Mar 20 #

Note
(rest day)

R

Tuesday Mar 19 #

Note
(rest day)

R

Monday Mar 18 #

Note
weight:90.8kg (rest day)

Ainakin remontti kiloja vie ( 4 kg kuukaudessa)

Sunday Mar 17 #

Note
(rest day)

R

Saturday Mar 16 #

Note
(rest day)

R

Friday Mar 15 #

Note
(rest day)

R

Thursday Mar 14 #

Note
(rest day)

R

« Earlier



Recent Weeks:

Week
Ending
Training hours by intensity
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10
Mar 24
Mar 17
Mar 10
Mar 3
Feb 24

Week
Ending
Training hours by activity
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10
Mar 24
Mar 17
Mar 10
Mar 3
Feb 24

Week
Ending
Training kilometers by activity
0102030405060708090
100
Mar 24
Mar 17
Mar 10
Mar 3
Feb 24

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