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Training Log: Möhkis

In the last 7 days:

activity # timemileskm+m
  Lentopallo1 1:25:00
  Juoksu(PK)1 42:00 3.97(10:35) 6.39(6:34) 32
  Puntti1 39:47
  Jumppa1 39:37
  Total4 3:26:24 3.97 6.39 32
«
1:25
0:00
MoTuWeThFrSaSu

Friday Nov 16 #

6 PM

Lentopallo 1:25:00 [3]
shoes: Adidas Indoor

Thursday Nov 15 #

10 AM

Juoksu(PK) 42:00 [3] 6.39 km (6:34 / km) +32m 6:25 / km
ahr:129 max:143 shoes: Mizuno

Hantan ja kolmen koiran kanssa.

Wednesday Nov 14 #

6 PM

Jumppa 39:37 [3]
ahr:101 max:142 shoes: Adidas Indoor

Tuesday Nov 13 #

Note
(rest day)

Monday Nov 12 #

1 PM

Puntti 39:47 [3]
ahr:94 max:132 shoes: Adidas Indoor

« Earlier



Recent Weeks:

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Ending
Training hours by intensity
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10
Nov 18
Nov 11
Nov 4
Oct 28
Oct 21

Week
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Training hours by activity
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10
Nov 18
Nov 11
Nov 4
Oct 28
Oct 21

Week
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Training kilometers by activity
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100
Nov 18
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