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Training Log: Möhkis

In the last 7 days:

activity # timemileskm+m
  Lentopallo1 1:25:00
  Juoksu(PK)1 36:15 3.67(9:53) 5.9(6:09)
  Total2 2:01:15 3.67 5.9
«
1:25
0:00
MoTuWeThFrSaSu

Friday Feb 24 #

6 AM

Note
(rest day)

Työvuoro

Thursday Feb 23 #

11 AM

Juoksu(PK) 36:15 [3] 5.9 km (6:09 / km)
shoes: Ice Bug

Pumppuhuoneen lenkki hangessa.

Wednesday Feb 22 #

4 PM

Note
(rest day)

Tuesday Feb 21 #

5 PM

Note
(rest day)

Monday Feb 20 #

Lentopallo 1:25:00 [2]
shoes: Puma

Leppoisaa peliä, 4 vs 4

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Recent Weeks:

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Ending
Training hours by intensity
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10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training hours by activity
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10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training kilometers by activity
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100
Feb 26
Feb 19
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Jan 29

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