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Attackpoint - performance and training tools for orienteering athletes

Training Log: tessastraining

In the last 7 days:

activity # timemileskm+m
  Running - easy/medium roads2 2:35:00 17.4(8:55) 28.0(5:32)
  Total2 2:35:00 17.4(8:55) 28.0(5:32)
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TuWeThFrSaSuMo

Wednesday May 16 #

6 AM

Running - easy/medium roads 55:00 [2] 9.0 km (6:07 / km)
shoes: SaucPinkApr18

Tuesday May 15 #

6 AM

Running - easy/medium roads 1:40:00 [3] 19.0 km (5:16 / km)
shoes: SaucPinkApr18

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112131415161718
19
May 20
May 13
May 6
Apr 29
Apr 22

Week
Ending
Training hours by activity
0123456789101112131415161718
19
May 20
May 13
May 6
Apr 29
Apr 22

Week
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Training kilometers by activity
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120
May 20
May 13
May 6
Apr 29
Apr 22

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