Rolling Thunder course. All out; all the way. Beat my PR by two seconds. Top 2% overall (missed top 1% by one second!) and age group. Still first all-time at the Y (by 22 seconds) out of 46. P:362; C:63.
Cardio warm up/down (Bike (video)) 4:00 
Walking/Hiking warm up/down 18:00  1.2 mi (15:00 / mi)
Dragon hunting (tactics) in Dragon's Revenge - very inefficient at first, which hurts a lot in a five-minute ride. 71,325 points, about 1,000 off my PR. 15th out of 51 overall; 3rd out of 10 age group. Still one and only at the Y. P:152; C:55.
Cardio warm up/down (Bike (video)) 1:00 
Walking/Hiking warm up/down 16:00  1.0 mi (16:00 / mi)