In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Walking/Hiking | 1 | 1:16:31 | 4.5 | (17:00) | 7.25 | (10:34) | 145 | |||||
Orienteering | 1 | 1:11:59 | 1.42 | (50:39) | 2.29 | (31:29) | 71 | |||||
Total | 2 | 2:28:30 | 5.92 | (25:04) | 9.53 | (15:35) | 216 |
« |
| ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Mar 23 | |||||||||||
Mar 16 | |||||||||||
Mar 2 | |||||||||||
Feb 24 | |||||||||||
Feb 17 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Mar 23 | |||||||||||
Mar 16 | |||||||||||
Mar 2 | |||||||||||
Feb 24 | |||||||||||
Feb 17 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Mar 23 | |||||||||||
Mar 16 | |||||||||||
Mar 2 | |||||||||||
Feb 24 | |||||||||||
Feb 17 |
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