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Training Log: Saz

In the last 7 days:

activity # timemileskm+m
  Running2 1:14:46
  Swimming1 45:00 1.24(36:13) 2.0(22:30)
  Total3 1:59:46 1.24 2.0
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0:50
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TuWeThFrSaSuMo

Saturday Jun 24 #

Swimming 45:00 [3] 2.0 km (22:30 / km)

Swim out at aqualife. They had sealed the indoor pool so a but stinky. Really empty though and nice to have a swim for a change.

Thursday Jun 22 #

Running (pram jog) 24:46 [3]
shoes: Salomon xr something

Slow short pram jog to get D to sleep then home for a nap

Wednesday Jun 21 #

Running 50:00 [3]
shoes: Salomon xr something

Out on the trails across the road checking out new mt bike trails

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