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Attackpoint - performance and training tools for orienteering athletes

Training Log: jde

In the last 7 days:

activity # timemileskm+m
  running2 1:27:36 10.45(8:23) 16.82(5:12)
  Total2 1:27:36 10.45(8:23) 16.82(5:12)
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0:54
0:00
FrSaSuMoTuWeTh

Sunday Apr 22 #

7 AM

running 54:14 [2] 10.45 km (5:11 / km)
ahr:143 max:155 shoes: kayano 22 - red

Friday Apr 20 #

6 AM

running 33:22 [2] 6.37 km (5:14 / km)
ahr:145 shoes: NB860 v8NYC

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Recent Weeks:

Week
Ending
Training hours by intensity
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12
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

Week
Ending
Training hours by activity
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12
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

Week
Ending
Training kilometers by activity
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280
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

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