Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: jde

In the last 7 days:

activity # timemileskm+m
  biking4 4:37:48 79.93(17.3/h) 128.64(27.8/h) 98
  running1 44:20 5.12(8:40) 8.24(5:23)
  Total5 5:22:08 85.05(3:47) 136.88(2:21) 98
«
2:20
0:00
SaSuMoTuWeThFr

Wednesday Jul 19 #

6 AM

biking (road) 1:08:00 [2] 32.21 km (28.4 kph) +21m

7 PM

biking 1:12:00 [2] 32.11 km (26.8 kph) +28m

Tuesday Jul 18 #

6 AM

biking (road) 1:06:08 [2] 32.21 km (29.2 kph) +21m
ahr:143 max:168

5 PM

biking (road) 1:11:40 [2] 32.11 km (26.9 kph) +28m
ahr:135 max:168

Monday Jul 17 #

9 PM

running 44:20 [2] 8.24 km (5:23 / km)
ahr:142

« Earlier

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

Week
Ending
Training hours by activity
0123456789101112
13
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240250260
270
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

all weeks | months | years | as calendar