Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Turskis

In the last 7 days:

activity # timemileskm+m
  Running3 2:08:00
  Skiing2 2:00:00 16.16(7:26) 26.0(4:37)
  Strength1 10:00
  Total5 4:18:00 16.16 26.0
«
1:45
0:00
SaSuMoTuWeThFr

Tuesday Jan 15 #

Running 40:00 [1]
shoes: Salomon Spikecross 3 CS

Nyt oli väsynyt mies ja koira

Monday Jan 14 #

Running 53:00 [3]
shoes: Hoka One One Clifton 3

Lumisohjossa paikotellen aika happopitoista

Sunday Jan 13 #

Skiing 50:00 [2] 11.0 km (4:33 / km)

Strength 10:00 [2]

Saturday Jan 12 #

11 AM

Skiing 1:10:00 [2] 15.0 km (4:40 / km)
shoes: Parhaat Fischerit mitä löytyy

Vauhti oli petattu Karetjoelle
6 PM

Running 35:00 [1]

Voi aavistus mitä voi tapahtua urheilussa

« Earlier

Recent Comments

more...

Injuries

FootAnkle Sprain759+days
R TorsoLower Back Pain1,124+days
complete history

Reports

Search Log

 

Uusimmat kartat




Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 20
Jan 13
Jan 6
Apr 22, 2018
Feb 11, 2018

Week
Ending
Training hours by activity
0123456789
10
Jan 20
Jan 13
Jan 6
Apr 22, 2018
Feb 11, 2018

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jan 20
Jan 13
Jan 6
Apr 22, 2018
Feb 11, 2018

all weeks | months | years | as calendar