Training Log: stever
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Walk/Hike||1|| 1:04:08|| 6.21||(10:19)|| 10.0||(6:25)|
| ||Total||1|| 1:04:08|| 6.21||(10:19)|| 10.0||(6:25)|
Walk/Hike (Holyoke St Pats Road Race) 1:04:08  10.0 km (6:25 / km)
shoes: Pro Grid 7
Had registered months ago, so what the hell.
As usual, really enjoyed the free beer stop, and the wonderful atmosphere. Mix of jog/walk, and got around. Several positive shouts outs from the crowds for my Shamrock deely bobbers.
Right Achillies seemed ok, but left was a bit grumpy half way in. So cautiously optimistic, but true test will be if I can still walk tomorrow.
all weeks |