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Attackpoint - performance and training tools for orienteering athletes

Training Log: stever

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:25:55 3.29(26:05) 5.3(16:13) 170
  Jogging1 38:00 3.4(11:11) 5.47(6:57)
  Total2 2:03:55 6.69(18:31) 10.77(11:30) 170
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Sunday Nov 11 #

11 AM

Orienteering race (Wachusett Mt. Green) 1:25:55 [3] 5.3 km (16:13 / km) +170m 13:58 / km
shoes: Oroc 280

Cool & sunny. Fine day to be out in the woods.
My O was poor, but a poor O day is still a fine day.

And I had a wonderful AWON moment, meeting a cute cuddly porcupine. I stopped and chatted for a bit. Still smiling.

Thursday Nov 8 #

6 PM

Jogging (Ashley Res) 38:00 [3] 3.4 mi (11:11 / mi)
shoes: Pro Grid 6 pair 2

With Pete, left loop.

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