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Training Log: stever

In the last 7 days:

activity # timemileskm+m
  Jogging2 1:02:15 6.0(10:23) 9.66(6:27)
  Total2 1:02:15 6.0(10:23) 9.66(6:27)
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0:43
0:00
SaSuMoTuWeThFr

Thursday Feb 20 #

6 PM

Jogging (Ashley) 43:00 [3] 4.0 mi (10:45 / mi)
shoes: Saucony Triumph 150

Brisk, high 20s and cold wind. Tempered by good company. Legs still complaining.

Sunday Feb 16 #

Note

Really wanted to get out today to enjoy the great weather, but the legs are not cooperating. Perplexed. Bummed.

Saturday Feb 15 #

9 AM

Note

Way too cold for me. Maybe treadmill later.
4 PM

Jogging (Treadmill) 19:15 [3] 2.0 mi (9:37 / mi)
shoes: Saucony Triumph 150

1 @ 10, .5 @ 9.5, .5 @ 9

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