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Attackpoint - performance and training tools for orienteering athletes

Training Log: G

In the last 7 days:

activity # timemileskm+m
  Touch Rugby1 1:00:00 6.21(9:39) 10.0(6:00)
  Total1 1:00:00 6.21(9:39) 10.0(6:00)
averages - weight:81.5kg
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Monday May 22 #

7 AM

Note
weight:81.5kg

Yoga. Shoulders were sore today.

Saturday May 20 #

10 AM

Touch Rugby 1:00:00 [3] 10.0 km (6:00 / km)
shoes: NB Minimus Zero V2

Touch rugby tournament. We lost all 5 matches. Pretty knackered by the end. Good exercise.

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