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Training Log: PatrickGarcia

In the last 7 days:

activity # timemileskm+ft
  Run7 12:05:48 79.22(9:10) 127.49(5:42) 9926
  Total7 12:05:48 79.22(9:10) 127.49(5:42) 9926
averages - weight:168lbs
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WeThFrSaSuMoTu

Monday May 20 #

11 AM

Run 58:55 [3] 6.7 mi (8:48 / mi) +466ft 8:15 / mi
weight:168lbs shoes: Nike Winflo 5

5 PM

Run 46:25 [3] 5.0 mi (9:17 / mi) +489ft 8:30 / mi
shoes: Nike Winflo 5

Sunday May 19 #

12 PM

Run 2:34:49 [3] 15.62 mi (9:55 / mi) +2828ft 8:28 / mi
shoes: Hoka Torrent

Saturday May 18 #

7 AM

Run 3:12:08 [3] 21.24 mi (9:03 / mi) +2530ft 8:08 / mi
shoes: Nike Zoom Pegasus 35

Friday May 17 #

11 AM

Run 1:33:03 [3] 10.21 mi (9:07 / mi) +1214ft 8:11 / mi
shoes: Hoka Torrent

Thursday May 16 #

12 PM

Run 1:28:13 [3] 10.23 mi (8:37 / mi) +1201ft 7:46 / mi
shoes: Hoka Torrent

Wednesday May 15 #

12 PM

Run 1:32:15 [3] 10.22 mi (9:02 / mi) +1198ft 8:07 / mi
shoes: Hoka Torrent

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May 26
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