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Attackpoint - performance and training tools for orienteering athletes

Training Log: peggyd

In the last 7 days:

activity # timemileskm+m
  Trail1 1:55:34 10.62(10:53) 17.09(6:46) 63
  Orienteering1 1:46:39 6.25(17:04) 10.06(10:36) 218
  Track1 1:06:52 5.69(11:45) 9.16(7:18) 40
  Road run1 54:58 4.73(11:37) 7.61(7:13) 70
  Nordic Track1 44:29
  Total5 6:28:32 27.29 43.92 391
«
1:55
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WeThFrSaSuMoTu

Sunday Sep 24 #

12 PM

Orienteering 1:46:39 [3] 6.25 mi (17:04 / mi) +218m 15:24 / mi
shoes: Inov-8 F-Lite 195 Raspberry

Saturday Sep 23 #

8 AM

Trail 1:55:34 [3] 10.62 mi (10:53 / mi) +63m 10:41 / mi
shoes: Hoka One One ATR Challenger Tr

Friday Sep 22 #

7 AM

Nordic Track 44:29 [2]

Thursday Sep 21 #

6 AM

Track intervals 1:06:52 intensity: (14:00 @2) + (38:52 @3) + (14:00 @5) 5.69 mi (11:45 / mi) +40m 11:30 / mi
shoes: Hoka One One Constant Aqua/Ora

Wednesday Sep 20 #

6 AM

Road run 54:58 [3] 4.73 mi (11:37 / mi) +70m 11:07 / mi

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