Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: BruceMeier

In the last 7 days:

activity # timemileskm+m
  Walk1 56:28 3.24(17:25) 5.22(10:49)
  Gym1 55:00
  Run1 40:12 4.58(8:47) 7.37(5:27)
  Total3 2:31:40 7.82 12.59
«
1:35
0:00
WeThFrSaSuMoTu

Thursday Oct 11 #

7 AM

Gym 55:00 [3]

Boot camp class
6 PM

Run 40:12 [2] 7.37 km (5:27 / km)
shoes: Asics Trabuco 5

Plumstead Tiverton loop

Wednesday Oct 10 #

7 AM

Walk 56:28 [1] 5.22 km (10:49 / km)
shoes: La Sportiva Ultra Raptor

Pagasvlei Groot Constantia route

« Earlier

Recent Comments

more...

Injuries

L FootAnkle Sprain178+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Oct 14
Oct 7
Sep 30
Sep 23
Sep 9

Week
Ending
Training hours by activity
0123456789
10
Oct 14
Oct 7
Sep 30
Sep 23
Sep 9

Week
Ending
Training kilometers by activity
0102030405060708090
100
Oct 14
Oct 7
Sep 30
Sep 23
Sep 9

all weeks | months | years | as calendar