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Attackpoint - performance and training tools for orienteering athletes

Training Log: BruceMeier

In the last 7 days:

activity # timemileskm+m
  Run1 44:54 6.21(7:14) 10.0(4:29) 80
  Total1 44:54 6.21(7:14) 10.0(4:29) 80
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0:44
0:00
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Sunday Oct 22 #

7 AM

Run race 44:54 [5] 10.0 km (4:29 / km) +80m 4:19 / km
shoes: Asics Trabuco 5

Ommiedraai 10k Kenilworth

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