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Attackpoint - performance and training tools for orienteering athletes

Training Log: andrew.eck44

In the last 7 days:

activity # timemileskm+ft
  Running2 1:29:19 9.36(9:33) 15.06(5:56) 567
  Swimming1 50:00
  Ultimate1 40:00
  Cross Training1 40:00
  Total5 3:39:19 9.36 15.06 567
«
0:51
0:00
MoTuWeThFrSaSu

Friday Mar 24 #

6 AM

Running 38:00 [3] 4.78 mi (7:57 / mi) +279ft 7:32 / mi
shoes: Inov8 Road-X Lite 155

Thursday Mar 23 #

6 AM

Ultimate 40:00 [3]
shoes: Salomon XA Pro 3D Ultra 2 GTX

We lost again

Wednesday Mar 22 #

6 AM

Swimming 50:00 [3]

1200m

Tuesday Mar 21 #

6 AM

Cross Training 40:00 [3]

Racquetball

Monday Mar 20 #

6 AM

Running (Trail) 51:19 [3] 4.58 mi (11:12 / mi) +288ft 10:34 / mi
shoes: Salomon XA Pro 3D Ultra 2 GTX

Quite a bit of bushwhacking.
Wore a head lamp.
Heard some hogs.

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