Training Log: o'man
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Orienteering | 2 | 4:44:00 | ||||||||||
| Total | 2 | 4:44:00 | ||||||||||
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||
Sunday May 19 #
8 AM
Orienteering 1:44:00 [3]
Checking all of the farm controls to make sure that the cattle hadn't disturbed any of them
Saturday May 18 #
12 PM
Orienteering 3:00:00 [3]
Putting out controls for tomorrow's rogaine
Recent Weeks:
| Week Ending | Training hours by intensity | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | |||||||||||||||
| May 19 | | |||||||||||||||
| May 12 | | |||||||||||||||
| May 5 | | |||||||||||||||
| Apr 28 | | |||||||||||||||
| Apr 21 | |
| Week Ending | Training hours by activity | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | |||||||||||||||
| May 19 | | |||||||||||||||
| May 12 | | |||||||||||||||
| May 5 | | |||||||||||||||
| Apr 28 | | |||||||||||||||
| Apr 21 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| May 19 | |||||||||||
| May 12 | | ||||||||||
| May 5 | | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | |
all weeks | months | years | as calendar