Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Doyley

In the last 7 days:

activity # timemileskm+m
  Orienteering3 1:50:20 9.33(11:49) 15.02(7:21) 185
  Running3 1:33:20 12.18(7:40) 19.6(4:46)
  Total5 3:23:40 21.51(9:28) 34.62(5:53) 185
«
1:14
0:00
FrSaSuMoTuWeTh

Tuesday Jul 17 #

Running 30:00 [3] 6.3 km (4:46 / km)
shoes: Nike Zoom Pegasus 34.1

Easy pre breakfast jog with 6*15/45

Monday Jul 16 #

11 AM

Orienteering 34:00 [3] 4.52 km (7:31 / km)
shoes: Inov-8 X-Talon 230

5 PM

Running 40:00 [3] 9.0 km (4:27 / km)
shoes: Nike Zoom Pegasus 34.1

Sunday Jul 15 #

Running 23:20 [3] 4.3 km (5:26 / km)
shoes: Inov-8 X-Talon 230

Orienteering 21:20 [3] 2.9 km (7:21 / km)
shoes: Inov-8 X-Talon 230

Saturday Jul 14 #

Orienteering 55:00 [2] 7.6 km (7:14 / km) +185m 6:27 / km
shoes: Inov-8 X-Talon 230

First taste up here in Finland. Not loving it off the bat, and 2.5m contours not really helping

« Earlier

Recent Comments

5+ days ago
Taper? 4  
more...

Next Up

Reports

Search Log

 

free counters


Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

Week
Ending
Training hours by activity
0123456789
10
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

Week
Ending
Training kilometers by activity
0102030405060708090100
110
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

all weeks | months | years | as calendar