Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: JenMac

In the last 7 days:

activity # timemileskm+m
  run3 2:18:35
  muscle strengthing2 1:20:00
  cross-country skiing1 1:10:00
  Insanity1 1:00:00
  skating1 1:00:00
  core stuff2 30:00
  Total6 7:18:35
  [1-5]6 6:03:35
«
1:25
0:00
TuWeThFrSaSuMo

Sunday Oct 22 #

cross-country skiing 1:10:00 [1]

Saturday Oct 21 #

muscle strengthing 40:00 [3]

core stuff 15:00 [3]

skating 1:00:00 [0]

Friday Oct 20 #

run 58:35 [1]

Thursday Oct 19 #

Insanity 1:00:00 [3]

Wednesday Oct 18 #

run 30:00 [1]

muscle strengthing 40:00 [3]

core stuff 15:00 [0]

Tuesday Oct 17 #

run 50:00 [1]

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
Ending
Training hours by activity
0123456789
10
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
Ending
Training kilometers by activity
0102030405060708090
100
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

all weeks | months | years | as calendar