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Training Log: JenMac

In the last 7 days:

activity # timemileskm+m
  muscle strengthing2 2:00:00
  skiing1 40:00
  core stuff1 12:00
  Total3 2:52:00
  [1-5]2 2:00:00
«
1:12
0:00
SuMoTuWeThFrSa

Thursday Feb 14 #

muscle strengthing 1:00:00 [3]
(sick)

Taking the last few days off has helped but sadly I am nowhere near 100%.

Tuesday Feb 12 #

muscle strengthing 1:00:00 [3]
(sick)

Skipped soccer and skiing last night because I was to sick to go. This morning was a rough morning at strength but I finished it!

core stuff 12:00 [0]

Sunday Feb 10 #

skiing 40:00 [0]

Warmed up with the kids for their races

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