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Attackpoint - performance and training tools for orienteering athletes

Training Log: JenMac

In the last 7 days:

activity # timemileskm+m
  skiing2 3:14:44 15.53 25.0
  run1 45:00
  core stuff1 10:00
  Total4 4:09:44 15.53 25.0
  [1-5]3 3:59:44
«
2:14
0:00
WeThFrSaSuMoTu

Saturday Mar 25 #

skiing race 2:14:44 [3] 25.0 km (5:23 / km)

Friday Mar 24 #

core stuff 10:00 [0]

Thursday Mar 23 #

run 45:00 [1]

Wednesday Mar 22 #

skiing 1:00:00 [1]

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Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training hours by activity
01234567891011
12
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training kilometers by activity
0102030405060708090
100
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

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