Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: JenMac

In the last 7 days:

activity # timemileskm+m
  biking2 3:34:16 36.41 58.59
  run1 45:03 4.47(10:04) 7.2(6:15)
  o-race1 41:53 2.44(17:09) 3.93(10:39)
  Total4 5:01:12 43.32 69.72
«
0:45
0:00
WeThFrSaSuMoTu

Sunday Jun 17 #

run 45:03 [1] 7.2 km (6:15 / km)
ahr:148 max:172

Saturday Jun 16 #

biking 2:49:16 [3] 58.59 km (2:53 / km)
ahr:157 max:186

Thursday Jun 14 #

biking 45:00 [1]

Wednesday Jun 13 #

o-race 41:53 [3] 3.93 km (10:39 / km)
ahr:163 max:186

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jun 17
Jun 10
Jun 3
May 27
May 20

Week
Ending
Training hours by activity
0123456789
10
Jun 17
Jun 10
Jun 3
May 27
May 20

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jun 17
Jun 10
Jun 3
May 27
May 20

all weeks | months | years | as calendar