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Training Log: MVB

In the last 7 days:

activity # timemileskm+m
  Trail1 1:16:52 8.92(8:37) 14.36(5:21) 409
  Running1 43:37 4.98(8:46) 8.01(5:27) 139
  Total2 2:00:29 13.9(8:40) 22.37(5:23) 548
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1:16
0:00
ThFrSaSuMoTuWe

Friday Oct 23 #

Trail 1:16:52 [3] 14.36 km (5:21 / km) +409m 4:41 / km
shoes: Salomon Sense Ride5

Thursday Oct 22 #

Running 43:37 [2] 8.01 km (5:27 / km) +139m 5:01 / km
shoes: Adidas SolarGlide SS20

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