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Training Log: Bozzy

In the last 7 days:

activity # timemileskm+m
  Run1 49:56
  Ball Sports1 45:00
  Fitness Trail1 30:00
  Total3 2:04:56
«
0:49
0:00
WeThFrSaSuMoTu

Saturday Apr 21 #

Run race 49:56 [5]

Te Awamutu Golf Course Fun run. 9k = 3x 3k laps.

I thought it might be a struggle after a stressful week and so it proved! Really struggled over the last half.

Had to put in a bit of effort at the end to go under 50!!

Was it fun. hmmm

Thursday Apr 19 #

Ball Sports 45:00 [3]

Frisbee

Wednesday Apr 18 #

Fitness Trail 30:00 [3]

Circuits incl hill reps at the fitness equipment at Lake TeKoutu

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  • 35w, 6d: Times for Leamington Circuit Originally in 2011 = 48.48 16/4/12 = 46.00 25/4/12 = 45.57 30/6/12 = 43.47********* 1/7/12 = 45.46 8/7/12 = 48.41 19/8/12 = 45.11 15/9/12 = 44.10 2/11/12 = 44.56 18/11/12= 43.26**************** 22/12/12= 44.50 7/3/13= 42.50************** 1/11/13= 41.50**************** 12/8/14= 43.53 15/9/14= 43.46 27/12/14= 45.31 17/06/15= 41.27*********** 7/8/15 = 42.58 18/8/15 = 44.25 30/10/16 = 44.44 10/2/17 = 44.54 22/3/17 = 44.34 27/3/17 = ...
  • 35w, 6d: Forest Lake Loop x 1 20/11/2016 17:27 18/1/2017 17:27
  • 35w, 6d: MTB Karapiro - French Pass loop times 14/1/16 1:33:17 21/1/16 1:27:44
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  • Dec 31 [35w, 6d]: Times for Leamington Circuit Originally in 2011 = 48.48 16/4/12 = 46.00 25/4/12 = 45.57 30/6/12 = 43.47********* 1/7/12 = 45.46 8/7/12 = 48.41 19/8/12 = 45.11 15/9/12 = 44.10 2/11/12 = 44.56 18/11/12= 43.26**************** 22/12/12= 44.50 7/3/13= 42.50************** 1/11/13= 41.50**************** 12/8/14= 43.53 15/9/14= 43.46 27/12/14= 45.31 17/06/15= 41.27*********** 7/8/15 = 42.58 18/8/15 = 44.25 30/10/16 = 44.44 10/2/17 = 44.54 22/3/17 = 44.34 27/3/17 = ...
  • Dec 31 [35w, 6d]: Forest Lake Loop x 1 20/11/2016 17:27 18/1/2017 17:27
  • Dec 31 [35w, 6d]: MTB Karapiro - French Pass loop times 14/1/16 1:33:17 21/1/16 1:27:44
  • Dec 31 [35w, 6d]: Sanitorium Hill from Drive beside rope swing to top of concrete slab 20/8/17 28:45 27/8/17 28:22 3/9/17 27:56****** 17/9/17 28:15 1/10/17 29:28

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