Run - Dirt57:21 11.18 km (5:08 / km) +54m5:01 / km ahr:143 max:153 weight:181.6lbs shoes: Rincon 2 2020
Rail trail, solo. 25F, sunny but windy making for a chilly run. Goal was to keep it mostly level which I did, though wanted to drop off the pace a few times. Toughed it out.
Very windy last night. Lots of banging gutters against the house. Lost power a little before midnight, out to the truck to fetch the battery lights since the kids were still up. Power back about an hour later, down to restart the pellet stove. Lasted about 15 minutes before going out again. About 2am woke to a loud arcing and red glow out the window - apparently something managed to arc across the 13kv high voltage distribution line that runs just north of the house (but is not tied into our power directly). Slept fitfully after that - power came back on about 3:30am, but elected to stay in bed for a couple hours to make sure it stayed on before going downstairs to restart the pellet stove. House down to about 55F and about 10F outside. Probably take most of the morning to fully warm the house back up.
OUSA - Misc JDT page updates - new photos, club links, add/deletions for '21
8 AM
Exercises (squats)1:24 [0] 0.0 km +30mnull / km ahr:78 max:88
Run - Dirt (Hop River) 54:58 8.93 km (6:09 / km) +73m5:55 / km ahr:134 max:148 weight:180.2lbs shoes: ORoc 270 2020
40f, foggy. No one headed up trail toward Bolton, so a solo jaunt. First mile soft packed dirt - no mud, ruts or ice. Then mix of rotted ice and small bare spots. Slow running, but decent traction on rotted ice with spikes. Picked up the pace a bit for final mile. Did some squats before and after.